Coaching with Dr Heidi

Toxic Relationship Support Groups & Healing Services

Priority...ME!!! Online Retreat is back!

The Priority…ME!!! Online Retreat is for you who struggles to make yourself a priority in your own life. You, who put the wants and needs of others above your own. Overtime, it has taken a toll on you, you quit trying, and you find yourself on autopilot, just getting from one day to the next becomes your mission, especially if you are or have been in a toxic relationship where all of your attention is demanded by others. This online retreat will begin Monday May 13th and run through Friday May 17th. The entire retreat will be hosted through an interactive Facebook group. The link to this group will be provided to you in the receipt you receive in your email you used to purchase (make sure you are using an email that is safe and you are able to check often) You can either attend live during the day, (8:00am-5:00pm CST) or you can use your own time in the evenings during the week, the weekend or whenever you have time by watching the recorded live session, which will be available to you until Monday the 20th. Daily schedule is as follows: 8:00am cst Live session presenting the Priority...Me!!! focus of the day & the self-time self-work to get the ball rolling. 2:00pm cst Live session to go over and discuss the self-work from the morning session. (This is an open session for you to share, ask questions, and get to know the others attending. 4:00pm cst Live session featuring personally sought out guest speakers so you can incorporate many avenues for your personal growth while on this Priority...Me!!! adventure. Attend the sessions that fit your schedule, and catch up on what you missed later that evening. I can’t wait to see you there!

Ready to make Yourself the Priority? Join today! Retreat starts May 13th!

Option #1: On the Fence!

(#1 most effective program if you are trying to make the decision on staying or leaving)

How many time have you gone back and forth between, "I should leave this relationship" and "maybe it's not that bad"? More than you care to remember I am sure. Making this type of decision is not easy, I know this because if it was you would have already made it. If you are anything like I was when I was in your position, I had been trying to make this difficult decision with only half of the information and without the full understanding of the true reality of the situation you are in. You are the only one who can make this decision and in this 3 month program you will get all the information that you need to make the decision that is best for you and you will do it with confidence. 3 MONTH PROGRAM STARTING: June 3, & Oct 7, 2024 This is an intense program lead and taught by Dr Heidi. All the information you will need moving forward. Its time!

Join "On the Fence!" Class beginning June 3, 2024

Option #2: Divorced Yet?.... Yeah Right!

(Best support group for those who have already begun the separation process)

This group is for those who have already filed for divorce or are separating from a toxic spouse/partner. When you file you are hopeful that things will get less chaotic, more peaceful, and that your life will move forward without them. News Flash! They were in much more control of you when you were in a relationship with them and now the only thing they have to control you with is the divorce process itself, so if it feels impossible….they are doing that on purpose. What should you expect and how should you navigate it? This is a 3 month program starting: June 4, & Oct 8, 2024! ****Disclaimer**** This group does not offer any legal advice or legal counsel***

Join "Divorced Yet?.... Yeah Right!" group beginning June 4, 2024

OPTION #3: CO-PARENTING...LOL!

(Best support group for those who thought co-parenting was going to be much easier)

Co-parenting…lol! Have you been EXHAUSTING yourself in an attempt to raise your kids with the SAME person that you couldn't raise them with before you separated? Co-Parenting...lol! (co-parenting 101) is YOUR group. Live Zoom Q & A sessions filled with the information you need to ACTUALLY separate from you former. I will be there to lead & guide in areas of struggle. Each situation is different but surprisingly handled very similar. Your personal situation is important to me and I will support the best that I can. You will have the opportunity to engage with others, compare strategies, share opinions, & encourage each other through this chapter. This is a 3 month program starting June 4, & Oct 8, 2024. ****Disclaimer**** This group does not offer any legal advice or legal counsel***

Join "Co - Parenting...lol!" group beginning June 4, 2024

OPTION #4: We're INNIT Together Membership Support & Growth Community

(Best Overall for Learning, Growing, Healing,

Recovery & Self Discovery)

Unhealthy relationships affect us far more than we realize. The We're INNIT Together Support & Growth Community is for those seeking clarity from the confusion, support with understanding, engagement from others in similar situations & FORWARD momentum in self discovery & growth. This community is perfect for anyone, at any stage, (in or out of difficult relationships) who are seeking answers. Finding Your TRUE SELF is the Focus! It is not about changing them. It is about accepting them and making some adjustments in how you react & respond to their behavior. Learning this will miraculously change the effect they have on you and your peace. Through her own personal experience and knowledge, Dr Heidi has supported hundreds of people in finding hope, understanding, clarity, and confidence to move forward into healing where they find a satisfying future. This is Way more than a support group. What are you waiting for again?

Join: the "We're INNIT Together" Growth & Support Community

OPTION #5 Talk with Dr Heidi

(Best choice if you are needing guidance quickly, want recomendations on your next step, need advice on your exit plan, or if you're ready to work with Dr Heidi as a private client.. Let's Chat)

Reasons to book your call: 1. Need help deciding what the next steps for you are 2. Want a confidential call to help you in your unique situation 3. You would like to get clarity on what your next steps to freedom look like for you and have Dr. Heidi help you make the decision that is best for you 4. Want a more in depth look at your toxic relationship profile assessment 5. You might book a call just to get some direction. Whatever your reason may be Dr. Heidi would love to hear from you!

Book your session here!

Dr Heidi has not only freed herself from a toxic past, she has guided 100's of others to their freedom as well.

Dr Heidi "gets it". She has been right where you are now.

Her way of teaching will clear the confusion, her guidence will cultivate understanding, & her support will initiate forward motion very quickly.

She is dedicated to you, your personal situation, & your future as you step over the fears that have been holding you back.

You have spent enough time, energy, and attention on others..... it's time for you to do the same for yourself.

Updates

Jan 20

Going through divorce is hard enough and when it is from a person that has a toxic, controlling, and demanding personality it can feel like a never ending process. They had much control over your daily life when you were together but now that you are separated they have lost much of that control. However, they immediately know they CAN still control you through the divorce process. In response to many going through this right now, I am leading a new never been done before support group. Divorced yet?…Yeah Right! In this support group we will have a Q&A, talk about what to expect when divorcing a toxic spouse and how to react when the expected happens! Join me and others just like you in this 3 month program to help guide you and help on your path to freedom! Start dates for this year will be Feb 6, June 4, & Oct 8, 2024! #coachingwithdrheidi #toxicrelationship #healing https://buff.ly/46NHMr6

Jan 19

Co-parenting…lol! Have you been EXHAUSTING yourself in an attempt to raise your kids with the SAME person that you couldn't raise them with before you seperated? Co-Parenting...lol! (co-parenting 101) is YOUR group. Live Zoom Q & A sessions filled with the information you need to ACTUALLY separate from your former. I will be there to lead & answer any questions you have about your personal situation and to support the best that I can. You can engage with others, compare strategies, share opinions, & encourage each other through this chapter. But you’ll have to hurry deadline to join this group will start February 6th!!! https://buff.ly/46NHMr6

Jan 18

Remember when you were with your toxic person and how chaotic everything was. There was always plans getting changed or canceled. There was no stability. There was never a sense of peace. So you left and now are trying to co-parent with that same person. It can feel very similar to when you were still with them. They constantly change the plans, they change the meeting place or time. They will ask you to continually switch days and then you are stuck trying to rearrange your schedule and life to accommodate theirs. You are not alone. Trying to co-parent with a toxic person is exhausting and you don’t feel the peace you expected to when you left because they are still there and controlling your life. Toxic people know when they lose control. They are no longer able to control you so they control your schedule through the kids. But I promise you are not alone. There are people just like you trying to navigate through co-parenting with their sanity intact. Join me and other just like you each week for a Q&A session where we discuss different parenting plans, ways to react to them and get the explanations for why they do what they do. You’ll have to hurry and join because this awesome group will begin February 6th and will not be available again until summer! #toxicrelationships #coparenting #coachingwithdrheidi https://buff.ly/46NHMr6

Jan 17

💚💚💚How many time have you gone back and forth between, "I should leave this relationship" and "maybe it's not that bad"? More than you care to remember I am sure. Making this type of decision is not easy, I know this because if it was…..you would have already made it. If you are anything like I was when I was in your position, I had been trying to make this difficult decision with only half of the information and without the full understanding of the true reality of the situation you are in. You are the only one who can make this decision and in this 3 month program you will get the information that you have been missing that you absolutely need to make the decision that is best for you and you will do it with confidence. Should I stay? or should I go?was the biggest struggle and the hardest decision I have ever made. In the end I was looking at it from the wrong perspective. If you are trying to make the decision and seeking validation …. See you there! This is a group coaching program and is my most popular teachings. 3 months will change the way you look at things. You will receive the link for the Facebook group that contains all the information you need to be fully involved in this program. Class Begins February 5 Message me with any questions or register here! https://buff.ly/48P4osq

Jan 16

Coaching with Dr Heidi

Toxic Relationship Support Groups & Healing Services

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